Empowering minds: FREE downloadable wellbeing resources for thriving classrooms

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Empowering minds: FREE downloadable wellbeing resources for thriving classrooms!

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In today's fast-paced world, it's crucial to prioritize student wellbeing. A positive mental health outlook is the cornerstone of academic success and overall happiness. To support students at every stage of their academic journey, we're excited to introduce two FREE downloadable resources tailored for junior and senior students. These resources are designed to equip students with practical tools and practices that promote emotional well-being and resilience. Read on to discover how these resources can make a positive impact on your students' lives.

Resource 1: Junior Student Wellbeing Toolkit

1. Affirmations Poster: Encourage positive self-talk and foster a growth mindset with an affirmations poster. Hang it in your space to serve as a daily reminder for students to be kind to their minds!
2. Emotional Check-In Sheet: Help students become more attuned to their emotions with our easy-to-use check-in sheet. This interactive tool empowers students to identify and respond to their feelings in a healthy and constructive way.‍
3. Emotions Wheel: Help students identify, understand and navigate emotions more effectively with our emotions wheel. This tool promotes self-awareness and provides a structured way to express and process feelings.
4. Gratitude Scavenger Hunt Worksheet: Cultivate an attitude of gratitude with our engaging scavenger hunt worksheet. This activity encourages students to seek out and appreciate the positive aspects of their lives, fostering a sense of contentment and fulfillment.

Resource 2: Senior Student Wellbeing Toolkit

1. Thinking Errors Information Sheet: Equip senior students with the knowledge and skills to identify and challenge common thinking errors. This resource empowers them to cultivate a more balanced and rational perspective on emotion regulation.
2. Affirmations Poster: Encourage a positive self-image and boost self-esteem with our affirmations poster. Display it prominently to reinforce healthy self-talk and promote a sense of self-worth.
3. SMART Wellbeing Goals Worksheet: Guide senior students in setting specific, measurable, achievable, relevant, and time-bound goals for their overall wellbeing. This worksheet empowers them to take proactive steps towards a wellbeing-focused routine.
4. Circle of Closeness Exercise Sheet: Help students foster deeper connections and a sense of belonging with our circle of closeness exercise. This activity helps senior students identify and nurture meaningful relationships in their lives, assessing their personal goals and boundaries and promoting a sense of support and community.

How to Access These Resources:

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To download these invaluable resources for your students, simply complete the forms below.

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